Make informed choices about your drinking with facts about everything from the benefits to blackouts

 

Alcohol and
Units

Benefits
of Alcohol

Short Term Effects
on your health

The UK Chief Medical Officers’ guideline for both men and women is that it is safest not to drink more than 14 units a week on a regular basis.

Binge Drinking

Long Term Effects
on your health

Alcohol and


Pregnancy

Alcohol and Calories

Foetal Alcohol Syndrome

Dependence and Addiction

How many units are in my
favourite drink?

How Much Is Too Much?


The DrinkCoach Tools

ALCOHOL TEST

Find out how risky your drinking is with our free, quick and confidential test.

DRINKCOACH APP

Discover our free app featuring all the tools you need to track and change your drinking.

ONLINE COACHING

Reduce your drinking. Talk to an alcohol treatment specialist from the comfort of your own home.


 

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